The most popular ways to increase female libido

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Viagra recipe for women - the subject of a search by a pharmacist in many countries of the world. However, ways to increase female libido have long been found. Here are the most popular among them.

Yoga

Sports are reported to lower the level of the stress hormone cortisol, which understands sexual desire. But yoga is extremely useful. It gives the body flexibility and plasticity, allows the blood to more actively enter the region of the female genital organs, and this, in turn, increases libido.

Asparagus

Asparagus contains a large amount of asparagine, a substance that stimulates the activity of the urinary system, the stimulation of which leads to sexual stimulation.

Healthy fats

It is known that fats are extremely important for the production of the male sex hormone testosterone, which is contained in the female body in small quantities. However, it is testosterone that is responsible for sexual desire. High-quality fats are found in large quantities in eggs, nuts, seafood, seeds and avocados.

Peruvian Ginseng

Peruvian ginseng (poppy) in powder form is a great natural remedy for increasing sexual desire. The action has a cumulative effect and begins to appear within a few weeks after the start of treatment

Masturbation

As a rule, women, unlike men, consider masturbation something shameful. However, it can perfectly increase the flow of blood to the genitals. Psychologists say that masturbation is also extremely useful for the psychological health of women.

Watching horror movies

It is proved that watching horror films substantially excites the human nervous system, while evading his sexual desire.

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Watch the video: Low Sexual Desire Psychological Aspects Mayo Clinic Womens Health Clinic (May 2024).