Thyme, one of the most useful plants for men, can help in their typical problems, including the most intimate areas. The lion's share of the benefits of thyme for men is that it is a very effective, but at the same time natural and having not so many contraindications means.
Thyme benefits for men - what is the secret of thyme and how it is used
Since ancient times, thyme has been ranked as a special, so-called "male" plant, although there is hardly anything in the world of flora that is useful exclusively for men.
The second common name for thyme is thyme.
This perennial grass, with a frivolous lilac-lilac color, resembles lavender, but nevertheless, pretty thyme, again in the past, was often included in the embroidered ornaments of men's clothing, and women presented it with fragrant bouquets to brave warriors, for luck in battle and as a charm for health .
Thyme is really useful, and its individual properties concern only men.
Thyme leaves, flowers and stems are harvested at the time of its flowering, in dry weather.
Ways to use the plants are diverse:
· Essential oil is used in aromatherapy, added to massage oils and care products;
· Tincture of thyme on alcoholic beverages is used internally and applied externally for rubbing and compresses;
· Plant extracts are used by the pharmaceutical industry;
· With a decoction of thyme they also make compresses and take baths with it.
And great benefit for men is thyme, served in the form of infusion or tea.
Thyme drinks have a bright, slightly tart taste and a spicy, meadow aroma.
Thyme is good in green or black tea. The second is rich in tannins, the first is a powerful antioxidant. Thyme is generally good with many other herbs, any of which, of course, will complement it with unique, inherent beneficial properties.
But they drink thyme in its pure form, and at any time of the day, the main thing is to be freshly brewed.
It gives strength, vitality and improves mood, and when drunk after a bath, sauna or even a hot shower or bath, it helps the body to relax, prepares the body for a deep, long and healthy sleep.
4-7 cups of thyme drink during the week will help the man survive all the stressful situations at work and at home, and not fall off with chronic fatigue on the weekend.
It will also increase efficiency, improve focus on critical tasks and strengthen memory for details.
Thyme contains flavonoids and organic acids, natural resins and vitamins C, A and B. Essential oils are 42% represented by the thymol component, which explains the effectiveness of thyme (mainly for external use) against skin diseases, including psoriasis and eczema.
Significant benefits of thyme come from trace elements - molybdenum, selenium and zinc.
In combination, they contribute to the production of testosterone, as well as improve sperm quality.
The high content of ursolic acid in the thyme provides its property to prevent early baldness, which worries a really huge number of men.
This effect is achieved due to the effect of the substance on the hair follicles - it activates their growth and the ability to absorb nutrients.
In addition, ursolic acid acts in a manner similar to a series of adrenal hormones - it stimulates protein synthesis, without which the very existence of muscle fibers, hair and nail growth are impossible.
There is an opinion that many men do not like to take care of their appearance, but it is unlikely that anyone would want to refuse (if there is such an opportunity) a number of properties of thyme, for which, by the way, beauticians highly appreciate it:
· Cleanse and heal the skin, eliminating oily sheen, enlarged pores with black dots and inflamed rashes;
· Smooth wrinkles and tighten the skin (by stimulating collagen production), preventing the formation of a second chin.
Positive answers about thyme and dentists, because he can:
· Minimize bleeding gums;
· Resist carious diseases;
· Prevent periodontal disease.
And after a cup of tea from thyme, it disappears and does not return within a few hours from the bad breath.
Sports lovers will appreciate the antispasmodic properties of thyme and the fact that regular intake of it, normalizes metabolism, which, of course, is very important when building muscle and bringing the body into shape through competent training.
It will bring the greatest benefit in this area if you drink a drink in the interval between exercises and a meal composed in accordance with all the rules of an individual diet.
What is the benefit of thyme for men in specific diseases
Thyme helps with myositis, an inflammatory muscle disease characterized by painful sensations and difficulty in movement. The causes of its occurrence are various, including hypothermia, muscle cramps, injuries and excessive physical exertion. Men who lead an active lifestyle, engaged in physical labor, this disease causes great inconvenience, and in the worst case, it turns into muscle atrophy. It is important to note that thyme with myositis is not a panacea, but a sure remedy that complements the chosen method of treatment.
In relation to the respiratory system, thyme has a number of properties:
· It has a bronchodilator and expectorant effect;
· But at the same time, along with antitussive drugs, it takes over their properties;
· Reduces the duration and intensity of dry cough;
· Reduces the risk of complications of pneumonia;
It also facilitates the characteristic cough of smokers.
There is evidence that thyme protects against infection with tuberculosis.
In the cold season, a cup of tea from thyme with raspberry and currant leaves serves as a preventive measure for diseases, but if they are still overcome, thyme will help relieve fever, reduce fever and act as a diaphoretic. Especially mixed with honey and linden.
Thyme has a positive effect on digestion, maintaining it normally with an unbalanced diet with an abundance of dry food, fatty and spicy dishes.
Reception on an empty stomach serves as a prophylaxis of gastric ulcer.
In addition to the above, thyme has the following properties:
· Strengthens the immune system;
· Normalizes intracranial pressure;
· Acts as an antiseptic and wound healing agent.
The benefits of thyme for men in the intimate sphere
The effectiveness of thyme in the most delicate sphere of men's health is largely due to its calming, beneficial effect on the nervous system. The advantage of the plant is that it is not accompanied by drowsiness.
Indeed, many problems, including impotence, early ejaculation and delayed ejaculation, come from disturbances in the psychoemotional state.
If this is not enough - in the thyme are quite active substances. Moreover, according to recent studies of scientists, they, unlike chemical, artificial compounds of the pharmaceutical industry, do not have side effects and do not affect briefly and once, but solve the main male problems in their very root.
Regular consumption of thyme helps to establish an intimate life, increase and strengthen sexual activity, make pleasure more vivid.
Thyme can be used to prevent and treat diseases of the urogenital male system. In this case, it is recommended not to drink a portion of tea at a time, but to consume it in two or three doses per day. Each time, brewing a new drink.
The plant successfully fights both infectious and non-bacterial inflammatory processes of these diseases.
Thyme acts as a mild diuretic.
With prostatitis, thyme relieves painful symptoms, relieves swelling and eliminates difficulties with urination.
Possible harm to thyme for men
Dosages in the use of thyme products and the frequency of its use are determined individually, depending on the problem, health status and other factors available. Ideally, everything should be consulted with a specialist.
But, for example, tea with thyme has a good and multifaceted effect on men's health, provided that it is drunk in a course of 2-3 weeks, only half a glass-glass a day.
An overdose of thyme is harmful to men and is manifested by effects resembling the symptoms of an overdose of coffee:
Insomnia
· Heavy daytime sleep, leaving behind a weakness and headache;
· Nightmares;
· A sense of overexcitation;
Increased irritability.
Thyme can be harmful to men when combined with drugs, because its rich composition can affect them in different ways:
· Reduce efficiency;
· Increase efficiency;
· Enter into complete contradiction, causing a "bouquet" of side effects.
It is strongly not recommended to take thyme inside men of advanced age who are experiencing problems with high blood pressure.
There are other contraindications for thyme:
A stomach ulcer or duodenal ulcer;
Thyroid disease
· diabetes;
Gastritis with high acidity;
Atherosclerosis
Acute kidney disease;
· Cardiac arrhythmias requiring constant administration of drugs.
Separately, it is worth noting the harm of thyme to men when combined with alcohol.
The fact is that their reaction when mixed in the body synthesizes substances that provoke severe nausea and vomiting. In traditional medicine, it happens to be used to treat alcoholism. In fact, this of course will leave a bad impression, but it will also significantly affect health, harming the minimum of the liver and pancreas.
